Weigh In record (no journal entry) for 05 May 2023
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128.3 lb
Lost so far: 12.8 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2023:
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1099 kcal
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Fat: 68.53g | Prot: 76.77g | Carb: 52.35g.
Breakfast: Fromage de Chèvre, Oeuf à la Coque, Monoprix Bio Pain aux Céréales . Lunch: Avocat, Oeuf à la Coque, Carrefour Saumon Fumé d'ecosse. Dinner: Haricots Verts Cuits (à partir de Frais), Champignons Cuits (Matières Grasses Ajoutées dans la Cuisson), Filet de Poulet. more...
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steady weight
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Geo.123's weight history
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