Weigh In record (no journal entry) for 05 May 2023
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135.8 lb
Lost so far: 0 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2023:
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1746 kcal
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Fat: 71.62g | Prot: 89.22g | Carb: 185.02g.
Breakfast: Bjorg Lait d’Amande sans Sucres Ajoutés, Myprotein Soy Protein Isolate, Auchan Banane, Myrtilles, Lindt Chocolat Noir 85%, Quaker Flocons d'avoine (40g). Lunch: Oeuf, Avocat, Riz Basmati (Cuit), Radis, Oignons Rouges, Tomates Cerises, Auchan Dessert Soja Chocolat Saveur Noisette . Dinner: Fraises, Carrefour Muffins, Petits Pois, Spaghetti, Auchan Boulettes Cuites Recette Suédoise, Sojasun Yaourt Nature, Carrefour Compote Pommes sans Sucres Ajoutés. Snacks/Other: Kinder Maxi. more...
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losing 4.6 lb a week
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