mbd121's Journal, 04 May 2023


Diet Calendar Entry for 04 May 2023:
2196 kcal Fat: 100.50g | Prot: 130.54g | Carb: 189.35g.   Breakfast: Jif No Sugar Added Creamy Peanut Butter, Brownberry 100% Whole Wheat Bread. Lunch: Bonefish Grill Baja Fish Tacos. Dinner: Cherry Tomatoes, Butter , Vegetable Oil, Cooked Asparagus (from Fresh), Pork Loin (Whole, Lean Only, Cooked, Roasted). Snacks/Other: Kellogg's Rice Krispies Treats (37g), Clio Greek Yogurt Minis, McDonald's World Famous Fries - Small, Jif No Sugar Added Creamy Peanut Butter, Fairlife Yogurt, Strawberries, Blueberries, Gala Apples, LesserEvil Buddha Bowl Himalayan Pink Popcorn. more...

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