I added some flaxseed to my yogurt for added fat and fiber. I’ve even heated it up before and ate it like breakfast cereal. Takes my craving away for oatmeal. Low carb is my fave!!!
Diet Calendar Entries for 04 May 2023:
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767 kcal
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Fat: 54.11g | Prot: 37.69g | Carb: 31.76g.
Breakfast: Bob's Red Mill Flaxseed Meal, Chobani Zero Sugar Mixed Berry, Coffee (Brewed From Grounds), Butter, Coffee-Mate Sugar Free Vanilla Caramel Powder Coffee Creamer. Lunch: Johnsonville Smoked Brats. Dinner: Tyson Foods Chicken Breast Tenders. more...
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Comments
Low carb is my favorite too. I just started two weeks ago. It's not every day is excellent will LC, but I continue to make the best results
04 May 23 by member: TatiKo ^-^
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