Weigh In record (no journal entry) for 04 May 2023
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175.7 lb
Lost so far: 13.9 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2023:
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1213 kcal
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Fat: 44.98g | Prot: 52.46g | Carb: 153.58g.
Breakfast: Tastino Chleb Złocisty, Winiary Majonez Dekoracyjny, Помидоры, Olimp Whey Protein Complex 100%. Lunch: Virtu Naleśniki z Pieczarkami i Serem, Яблоко Голден. Dinner: Tastino Chleb Złocisty, Winiary Majonez Dekoracyjny, Помидоры. more...
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losing 2.8 lb a week
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Daenerys-Targaryen's weight history
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