Weigh In record (no journal entry) for 25 July 2011
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307.4 lb
Lost so far: 4.6 lb.
Still to go: 127.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 July 2011:
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2543 kcal
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Fat: 91.53g | Prot: 112.76g | Carb: 326.82g.
Breakfast: banana, Hash Brown Potatoes, Coffee-Mate creamer, coffee, bacon, Eggbeaters, 1% milk, Sugar Free Hazelnut Creamer. Lunch: diet rite cola, Schwan's Six Cheese Tortellini, 4 bean salad, tomato, onion, whole wheat bread, ham salad. Dinner: diet rite cola, corn on the cob, sweet potato fries, sloppy joe. Snacks/Other: Dairy Queen Buster Bar, 1% milk. more...
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3445 kcal
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Activities & Exercise:
Shopping - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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steady weight
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