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Mikie
Journal
16 Jun 15
Mikie's Journal, 16 June 2015
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Weigh In record (no journal entry) for 16 June 2015
230.0 lb
Lost so far:
0 lb
.
Still to go:
60.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 June 2015:
335 kcal
Fat: 30.61g | Prot: 12.58g | Carb: 1.12g.
Lunch:
Kraft Mayo, Hard-Boiled Egg.
more...
2541 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 0.9 lb a week
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