ConnieB17's Journal, 04 May 2023

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Weigh In record (no journal entry) for 04 May 2023

187.3 lb Lost so far: 7.1 lb. Still to go: 37.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 May 2023:

137 kcal

Fat: 9.14g | Prot: 3.85g | Carb: 10.00g. Breakfast: Coffee (Brewed From Grounds), Publix Lightly Salted Rice Cakes, Great Value Cream Cheese. more...

2605 kcal

Activities & Exercise: Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 4.9 lb a week

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ConnieB17's Journal, 04 May 2023

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