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ConnieB17
Journal
04 May 23
ConnieB17's Journal, 04 May 2023
ConnieB17's Profile
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Weigh In record (no journal entry) for 04 May 2023
187.3 lb
Lost so far:
7.1 lb
.
Still to go:
37.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 May 2023:
137 kcal
Fat: 9.14g | Prot: 3.85g | Carb: 10.00g.
Breakfast:
Coffee (Brewed From Grounds), Publix Lightly Salted Rice Cakes, Great Value Cream Cheese.
more...
2605 kcal
Activities & Exercise:
Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 4.9 lb a week
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