|
I gained weight, thankfully still the same clothing size, just tight :-/
Stress, routine, some problems here and there...
Diet Calendar Entries for 04 May 2023:
|
1043 kcal
|
Fat: 38.48g | Prot: 45.49g | Carb: 137.48g.
Lunch: Activia Strawberry Yogurt, Bananas, Calve peanut butter (Calve), Trader Joe's Shaved Grana Padano Parmesan, Pumpkin, Knorr Vegetable Bouillon. Dinner: Activia Strawberry Yogurt, Great Value Sun-Dried Raisins, Quiche: Spinach, carrots - 4 servings. more...
|
|
1395 kcal
|
Activities & Exercise:
Yoga - 20 minutes, Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
|
|