Weigh In record (no journal entry) for 04 May 2023
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179.2 lb
Lost so far: 0 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2023:
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2652 kcal
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Fat: 64.07g | Prot: 70.30g | Carb: 303.60g.
Lunch: SPAR Mini Kokoskuppeln, SPAR Mini Kokoskuppeln, Ölz Punsch-Krapfen , Iglo Gemüse a la Creme Zarte Mischung, Karotten, Ehrmann High Protein Chocolate Pudding, Ehrmann High Protein Chocolate Mousse. Dinner: Weißwein, Kartoffeln (Schale, Gesalzen, Gekocht), Weißwein. Snacks/Other: Jacobs 3In1. more...
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losing 4.6 lb a week
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doris.banora's weight history
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