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Kinda went off of the wagon yesterday. I feel exhausted, and spent most of the afternoon fighting with our teenage daughter. Just wanted to eat something. I'll try to make up for it today. It's soooo hot and humid outside...the thought of eating much of anything is just not appealing at all. Will Wii this afternoon. I'm on EMS duty all day, cleaning my house...there's exercise in there somewhere!
Diet Calendar Entries for 25 July 2011:
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1564 kcal
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Fat: 79.68g | Prot: 56.55g | Carb: 159.19g.
Breakfast: Nickles Split Top Wheat Bread, colby, 1 % Lowfat Milk, country crock, chopped yellow onions, sliced mushrooms, egg. Lunch: green bean casserole, cheesy potatoes, baked beans, white bun, deli ham. Dinner: restaurant style, colby jack, chi chis salsa, Cream Cheese Spread. Snacks/Other: diet coke, Restaurant Style Tortilla Chips, deja blue. more...
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3654 kcal
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Activities & Exercise:
Desk Work - 4 hours, Housework - 1 hour, Walking (slow) - 2/mph - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...
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