Weigh In record (no journal entry) for 04 May 2023
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347.0 lb
Lost so far: 48.1 lb.
Still to go: 82.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2023:
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386 kcal
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Fat: 12.86g | Prot: 17.15g | Carb: 42.81g.
Breakfast: Gut & Günstig Delikatess Salami, Edeka Bio Tomatenmark , Gut & Günstig Delikatess Senf Mittelscharf, Exquisa Fitline Frischkäse 0,2%, Harry Roggenvollkornbrot. Snacks/Other: Gut & Günstig Frische Fettarme Milch 1,5%. more...
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losing 2.6 lb a week
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actimeli's weight history
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