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Ab gehts in den Heide Park 🎢🌯🍟🧁
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177.9 lb
Lost so far: 10.8 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 May 2023:
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1600 kcal
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Fat: 41.74g | Prot: 48.32g | Carb: 250.45g.
Breakfast: Laugenbrezeln, Starbucks Iced Caffe Latte (Tall). Lunch: Guacamole, Milram Sour Cream, Burgerme Pommes Frites. Dinner: REWE Beste Wahl Aioli, Champignons, Rote Zwiebeln, Luccese Natives Oliven Öl Extra, Aldi The Wonder Chunks Chicken Style. Snacks/Other: ViO Bio Limo Orange, Paulaner Spezi. more...
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2262 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 3 hours and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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