Weigh In record (no journal entry) for 04 May 2023
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183.9 lb
Lost so far: 20.3 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 May 2023:
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1143 kcal
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Fat: 60.40g | Prot: 27.63g | Carb: 125.86g.
Breakfast: Mühlenhof Wiener Würstchen, Ferrero Überraschungsei, Birnen, Smarties Smarties. Lunch: Dolce Gusto Cappuccino. more...
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losing 6.2 lb a week
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Steffi 40's weight history
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