vikac1's Journal, 03 May 2023

I couln't help myself :(
probably will have anothe glass of vino...My excuse, I played 18 holes of golf today without cart (walking)

Diet Calendar Entries for 03 May 2023:
1336 kcal Fat: 50.65g | Prot: 62.59g | Carb: 108.40g.   Breakfast: Great Value Frozen Mixed Berries, Coffee, Dry Curd Cottage Cheese. Dinner: Sangiovese Wine, Great Value Extra Long, All Green Asparagus Spears, Baked Sweetpotato (Peel Not Eaten), Rancher's Selection Beef Ribeye Steak. Snacks/Other: Blueberries, Honeycrisp Apples, Bananas . more...
2132 kcal Activities & Exercise: Golf (walking) - 3 hours, Sleeping - 8 hours, Resting - 13 hours. more...

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Comments 
Yum! Perfect. 
03 May 23 by member: JanieSaisQuoi
looks great, nice temp on the steak! 
03 May 23 by member: ejmontoya
Now that's how you cook a steak!  
03 May 23 by member: Swayneman
I would eat every bite of that!! Looks amazing! 
03 May 23 by member: StormsGirl
perfect steak! also you're allowed, that's an amazing post workout recovery meal 😍 
04 May 23 by member: 🐈‍⬛ miss kittycat
I’ll join you with a glass of vino 😉 
04 May 23 by member: Sternfan
Looks delicious! 
04 May 23 by member: grannachristine
Great looking meal. 
05 May 23 by member: Draglist

     
 

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