Weigh In record (no journal entry) for 25 July 2011
|
276.5 lb
Lost so far: 6.5 lb.
Still to go: 26.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 July 2011:
|
1907 kcal
|
Fat: 61.64g | Prot: 122.04g | Carb: 210.05g.
Breakfast: Sausage McMuffin, Coffee, White chocolate Caramel latte Liquid Coffee Creamer (Coffee-Mate), Milk (1% Lowfat with Added Vitamin A), Multigrain Cheerios. Lunch: Double Cheeseburger, Sweet Tea (Large), Barbecue Sauce, Chicken Breast. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Robertsloan's weight history
|