sarahjayne11's Journal, 16 June 2015

Snif.
148.8 lb Lost so far: 5.5 lb.    Still to go: 12.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 June 2015:
1729 kcal Fat: 50.73g | Prot: 70.24g | Carb: 254.35g.   Breakfast: Carrefour Yaourt Brassé à la Grecque, Banane, Picard Myrtilles Sauvages, Framboises. Lunch: Sodeb'O Pizza Jambon Emmental. Dinner: St Môret St Môret, Maki Avocat, Algue (Préparée avec de la Sauce de Soja), Maki Concombre. Snacks/Other: Abricots. more...
1963 kcal Activities & Exercise: Resting - 7 hours and 30 minutes, Sleeping - 8 hours, Walking (slow) - 2/mph - 30 minutes, Desk Work - 8 hours. more...
gaining 3.5 lb a week

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