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sarahjayne11
Journal
16 Jun 15
sarahjayne11's Journal, 16 June 2015
sarahjayne11's Profile
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Snif.
148.8 lb
Lost so far:
5.5 lb
.
Still to go:
12.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 June 2015:
1729 kcal
Fat: 50.73g | Prot: 70.24g | Carb: 254.35g.
Breakfast:
Carrefour Yaourt Brassé à la Grecque, Banane, Picard Myrtilles Sauvages, Framboises.
Lunch:
Sodeb'O Pizza Jambon Emmental.
Dinner:
St Môret St Môret, Maki Avocat, Algue (Préparée avec de la Sauce de Soja), Maki Concombre.
Snacks/Other:
Abricots.
more...
1963 kcal
Activities & Exercise:
Resting - 7 hours and 30 minutes, Sleeping - 8 hours, Walking (slow) - 2/mph - 30 minutes, Desk Work - 8 hours.
more...
gaining 3.5 lb a week
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