Weigh In record (no journal entry) for 03 May 2023
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156.5 lb
Lost so far: 7.7 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2023:
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1002 kcal
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Fat: 29.36g | Prot: 39.45g | Carb: 144.91g.
Breakfast: Nestle Cremora Coffee Creamer, Sugar, Banana Bread, Oreo Oreo Original , Takis Chilli Stokkies, Bananas . Lunch: Maggi 2 Minute Noodles Chicken Flavour. Dinner: Steers Chicken Burger. more...
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gaining 1.3 lb a week
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megsleemartin's weight history
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