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Wie immer. Anfangs geht das Wasser ...
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223.8 lb
Lost so far: 8.2 lb.
Still to go: 47.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2023:
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316 kcal
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Fat: 9.59g | Prot: 14.76g | Carb: 41.08g.
Breakfast: Kühne Schlesische Gurkenhappen, Güldenhof Putenfleisch Gegart in Rinderaspik, Buko Garten-Kräuter, Gurke (mit Schale), Gut & Günstig Fettarme H-Milch 1,5% Fett, Harry Mehrkornbrot (56g), Activia Ananas, Mango & Pfirsich. more...
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losing 10.8 lb a week
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Adelina aus K's weight history
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