Weigh In record (no journal entry) for 03 May 2023
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144.1 lb
Lost so far: 0 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2023:
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1149 kcal
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Fat: 28.98g | Prot: 102.34g | Carb: 142.19g.
Breakfast: ESN Designer Bar Almond Coconut, Nöm Topfencreme Banane, Red Bull Red Bull Sugarfree, Latte Macchiato. Lunch: Medjool Datteln, Natur Aktiv Balsamico Creme, S-Budget Thunfisch in Öl, SPAR Snack Salat Mix. Snacks/Other: Kaffee mit Milch, Bananen, S-Budget Latte Macchiato Light. more...
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losing 5.4 lb a week
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patrizia200795's weight history
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