Weigh In record (no journal entry) for 03 May 2023
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256.0 lb
Lost so far: 2.0 lb.
Still to go: 75.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2023:
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397 kcal
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Fat: 10.70g | Prot: 37.50g | Carb: 36.50g.
Breakfast: Ehrmann High Protein Chocolate Mousse, Müller Müllermilch Zero Vanille . more...
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gaining 3.9 lb a week
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