Weigh In record (no journal entry) for 02 May 2023
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140.4 lb
Lost so far: 42.5 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2023:
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957 kcal
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Fat: 25.55g | Prot: 33.79g | Carb: 156.49g.
Breakfast: Био Баланс Био Кефирный 1%, Льняные Семена, Сухие Семена Чиа, Чернослив. Lunch: Яблоко, Global Village Кукуруза Сахарная, Хлеб Черный, Сваренное Вкрутую Яйцо, Макароны с Маслом. more...
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losing 4.6 lb a week
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_elizabethhh_'s weight history
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