Weigh In record (no journal entry) for 02 May 2023
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129.2 lb
Lost so far: 11.9 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2023:
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1146 kcal
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Fat: 57.12g | Prot: 89.57g | Carb: 63.70g.
Breakfast: Fromage de Chèvre, Café, Monoprix Bio Pain aux Céréales , Oeuf à la Coque. Lunch: Courgette, Poivrons Rouges Doux, Salade Verte, Auchan Avocado Gusto, Calmar. Tea: U Pomme sans Sucres Ajoutés, Amandes, Nestlé Yaourt à la Grecque. Dinner: Carrefour Asperges Vertes, Saumon Cuit. Snacks/Other: Coca-Cola Coca-Cola Zéro (Canette), Amandes, Lay's Chips. more...
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steady weight
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Geo.123's weight history
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