Weigh In record (no journal entry) for 02 May 2023
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91.3 lb
Lost so far: 15.7 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2023:
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446 kcal
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Fat: 8.79g | Prot: 33.96g | Carb: 45.24g.
Breakfast: Кофе. Lunch: Абрико Мёд Липовый Лесной , Bombbar Протеиновый Батончик Hazelnut Praline, Кофе, Савушкин Продукт Творог Нежный 0%. Dinner: Абрико Мёд Липовый Лесной , Dr. Korner Хлебцы со Вкусом Клюквы, Кофе, Банан, Савушкин Продукт Йогурт Греческий 2%, Только Творог Обезжиренный 0,5%, Голден Яблоко. more...
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1125 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 30 minutes, Walking (slow) - 2/mph - 28 minutes, Resting - 17 hours and 8 minutes, Sleeping - 5 hours and 54 minutes. more...
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losing 3.1 lb a week
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evvvvvvw's weight history
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