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Whew
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213.7 lb
Lost so far: 0.3 lb.
Still to go: 29.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 May 2023:
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1261 kcal
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Fat: 57.31g | Prot: 48.98g | Carb: 150.53g.
Breakfast: So Delicious Cashew Milk Ice Cream - Salted Caramel Cluster. Lunch: Dannon Oikos Triple Zero - Mixed Berry. Snacks/Other: Reese's 2 Peanut Butter Cups, Iceberg Lettuce (Includes Crisphead Types) , Ken's Steak House Sweet Vidalia Onion Dressing. more...
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losing 1.1 lb a week
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kat 10's weight history
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