Moves like Jagger's Journal, 01 May 2023

Digestive health issues. Hope to be back on track soon!

188.0 lb Lost so far: 12.0 lb.    Still to go: 53.0 lb.    Diet followed N/A.

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1465 kcal

Fat: 104.78g | Prot: 48.34g | Carb: 81.84g.   Breakfast: Coffee, Albertsons Heavy Whipping Cream, Fried Egg. Dinner: Tomato and Cucumber Salad with Oil and Vinegar, Butter (Salted), Red Potatoes (Flesh and Skin), Big Shoulders Smokehouse Boneless Pork Ribs. Snacks/Other: Prima Della Sliced Sharp Cheddar Cheese, Great Value Omega-3 Trail Mix. more...

2189 kcal

Activities & Exercise: Weight Training (moderate) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...