Weigh In record (no journal entry) for 01 May 2023
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145.7 lb
Lost so far: 0 lb.
Still to go: 17.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 May 2023:
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1560 kcal
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Fat: 65.77g | Prot: 54.19g | Carb: 184.44g.
Breakfast: Frisch Gepresster Orangensaft, Ölz Butter Brioche , Red Bull Sugarfree, Latte Macchiato. Lunch: Semmel, Nudelsalat mit Käse, Wurstsalat, Ströck Joghurtweckerl. Snacks/Other: SPAR Ayran. more...
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losing 12.3 lb a week
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patrizia200795's weight history
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