Weigh In record (no journal entry) for 01 May 2023
|
152.1 lb
Lost so far: 9.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 May 2023:
|
259 kcal
|
Fat: 8.37g | Prot: 12.64g | Carb: 34.55g.
Breakfast: Goldähren Sandwich Toast Vollkorn, Exquisa Fitline Frischkäse 0,2%, Normaler Kaffee, Erdbeer-Marmelade (Eigene), Milram Sylter Käse. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
alabaster2's weight history
|