Weigh In record (no journal entry) for 01 May 2023
|
138.0 lb
Lost so far: 25.1 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 May 2023:
|
319 kcal
|
Fat: 5.14g | Prot: 11.58g | Carb: 57.12g.
Breakfast: Самокат Овсяное Молоко, Макфа Гречка на Воде. more...
|
gaining 6.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Innchantik's weight history
|