dhhsjsjsjs's Journal, 15 June 2015

125.7 lb Lost so far: 0 lb.    Still to go: 26.5 lb.    Diet followed reasonably well.

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448 kcal

Fat: 14.42g | Prot: 23.24g | Carb: 59.10g.   Breakfast: Jugo de Naranja Recién Exprimido. Lunch: Knorr Sopa Quick Light Arvejas. Dinner: Banano, Carne Asada, Sopa de Tomate. more...

1542 kcal

Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 1 minute, Squats (Legs) - 1 minute, Abdominal (Sit Ups) - 5 minutes, Running (jogging) - 5/mph - 15 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...