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Diet Calendar Entry for 30 April 2023:
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1182 kcal
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Fat: 46.59g | Prot: 94.83g | Carb: 96.70g.
Breakfast: Growth Supplements Whey Concentrado, Café, Mamão, Tirolez Queijo tipo Cottage, Ovo Mexido. Lunch: Yoki Batata Palha Tradicional, Salpicão de Frango, Frango Desfiado, Farofa de Ovo, Arroz Branco (Cozido). Dinner: Arroz Branco (Cozido), Ovo Mexido, Salpicão de Frango, Farofa de Ovo. Snacks/Other: Mamão Papaia, Growth Supplements Whey Concentrado, Integralmedica VO2 Whey Bar Sabor Chocolate, Ovo Mexido, Bolo de banana protéico. more...
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