Weigh In record (no journal entry) for 30 April 2023
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166.2 lb
Lost so far: 0 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2023:
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1285 kcal
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Fat: 57.53g | Prot: 94.98g | Carb: 85.71g.
Breakfast: Vergers Gourmands Pom’&Go Pomme Banane, Président Beurre Tendre Demi-Sel, Baguette. Lunch: Envia Yaourt à la Grecque , Carrefour Haricots Verts, Auchan Oeufs Moyens. Dinner: Delisse Fromage Blanc 3%, Picard Aubergines Grillées en Tranches, Picard Courgettes Grillées , Chicken Breast (Skin Not Eaten). more...
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gaining 0.2 lb a week
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