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Ich weiß woran es liegt, aber das macht es gerade nicht besser. 🙄 Ab jetzt muss es wieder in die andere Richtung gehen...
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162.9 lb
Lost so far: 43.7 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 April 2023:
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1270 kcal
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Fat: 18.54g | Prot: 43.37g | Carb: 110.46g.
Breakfast: BioBio Knusper Beeren Müsli, Erdbeeren, Magerquark. Lunch: Sweetland Lakritz Muscheln. Dinner: Lillet Lillet Blanc. Snacks/Other: Ferrero Yogurette Eis Mini, Ehrmann High Protein Double Choc Ice Cream, Ehrmann High Protein Eis. more...
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gaining 13.9 lb a week
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