Weigh In record (no journal entry) for 29 April 2023
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139.5 lb
Lost so far: 0.0 lb.
Still to go: 19.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2023:
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207 kcal
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Fat: 10.31g | Prot: 13.14g | Carb: 10.53g.
Breakfast: Silk Unsweetened Cashew Milk, Coffee, Tangerines (Mandarin Oranges) , Farm Fresh Hard Boiled Eggs. more...
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gaining 0.1 lb a week
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Jill E Gunnell's weight history
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