Weigh In record (no journal entry) for 29 April 2023
|
205.8 lb
Lost so far: 19.8 lb.
Still to go: 37.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 29 April 2023:
|
486 kcal
|
Fat: 31.31g | Prot: 28.29g | Carb: 26.49g.
Breakfast: Vital Proteins Collagen Peptides, Coffee, Heavy Cream, Crunchmaster Multi-Grain Crackers, Bitchin' Sauce Cilantro Chili Bitchin' Sauce. Lunch: Boar's Head Pastrami Cap-Off Top Round, Sour Dough Bread, Best Foods Real Mayonnaise. more...
|
losing 12.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
WhyNotNicole's weight history
|