Weigh In record (no journal entry) for 29 April 2023
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120.2 lb
Lost so far: 10.6 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 April 2023:
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783 kcal
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Fat: 34.47g | Prot: 21.70g | Carb: 94.97g.
Breakfast: Roshen Торт Киевский , Yaro Пражский Торт, Кулич Пасхальный, Омлет с Молоком, Кофе Латте. Snacks/Other: Ferrero Tic Tac, Селянське Молоко 2,5%. more...
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losing 3.1 lb a week
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_a.l.y.a_'s weight history
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