Weigh In record (no journal entry) for 29 April 2023
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182.3 lb
Lost so far: 4.0 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 April 2023:
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211 kcal
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Fat: 9.95g | Prot: 27.87g | Carb: 1.68g.
Lunch: Fleury Michon Blanc de Poulet (40g), Oeuf (Entier). more...
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gaining 0.9 lb a week
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Emel011's weight history
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