Weigh In record (no journal entry) for 29 April 2023
|
159.6 lb
Lost so far: 0 lb.
Still to go: 27.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 29 April 2023:
|
835 kcal
|
Fat: 29.94g | Prot: 56.68g | Carb: 88.85g.
Breakfast: Heidelbeermarmelade, Emmentaler, Milfina Butter , Vollkornbrot. Dinner: Gut & Günstig Delikatess Kasseler, Schmorkohl. Snacks/Other: Galiamelone, Aldi Magerquark, Banane. more...
|
gaining 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Anni2018neu's weight history
|