Tiffaniegracia's Journal, 29 April 2023

reffil ,chicken gizard, chicken liver, smoke ham,1/5 cucumber, raw cabbage

Diet Calendar Entry for 29 April 2023:
662 kcal Fat: 42.52g | Prot: 48.95g | Carb: 20.07g.   Breakfast: Beef Broth and Tomato Juice (Canned) , Egg (Whole) , Coconut Oil, Coconut Oil, Nestle Milo Gao Kosong. Lunch: Cucumber (Peeled) , Smoked or Cured Ham, Chicken Liver , Chicken Gizzard . more...

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