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@pedro_calcao_1984 (instagram)
Journal
29 Apr 23
@pedro_calcao_1984 (instagram)'s Journal, 29 April 2023
@pedro_calcao_1984 (instagram)'s Profile
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Weigh In record (no journal entry) for 29 April 2023
174.2 lb
Lost so far:
36.6 lb
.
Still to go:
8.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entry for 29 April 2023:
1643 kcal
Activities & Exercise:
Apple Health - 24 hours.
more...
losing 1.3 lb a week
3 Supporters
Support
Comments
Mesmo em calorias de manutenção , e ainda a comer mais de 3000 kcal ao dia , esta semana foram perdidas mais 600 g !!!
29 Apr 23 by member:
@pedro_calcao_1984 (instagram)
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@pedro_calcao_1984 (instagram)'s weight history
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