Weigh In record (no journal entry) for 29 April 2023
|
118.8 lb
Lost so far: 15.2 lb.
Still to go: 0 lb.
Diet followed poorly.
|
Diet Calendar Entries for 29 April 2023:
|
1910 kcal
|
Fat: 79.68g | Prot: 74.80g | Carb: 223.18g.
Breakfast: Coles Full Cream Milk, Coles Hilo Milk, Coles Camembert, Kellogg's All-Bran Original, Coffee. Lunch: Fig, Coles Full Cream Milk, Sweetened Bean Paste, Coffee, Coles Regular Soy Milk, Coles Chick Peas, Almonds, Ferrero Rocher Hazelnut Chocolates. Dinner: V8 Low Sodium Vegetable Juice, Cucumber (Peeled), Avocado. more...
|
|
1330 kcal
|
Activities & Exercise:
Housework - 5 minutes, Showering - 10 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
|
gaining 1.5 lb a week
|
|
Other Related Links
Members
|
Karen_Karen_56's weight history
|