LETHAL5's Journal, 11 February 2010

172.0 lb Lost so far: 5.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

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2443 kcal

Fat: 104.63g | Prot: 119.15g | Carb: 244.94g.   Breakfast: American or Cheddar Type Processed Cheese, Organic Brown Eggs (Large). Lunch: Atkins Advantage Strawberry Shake, 100% Natural String Cheese. Dinner: Freshwater Eel Roll, Cream Cheese Roll with Salmon, Spicy Tuna Roll, Spicy Mayonnaise, Soy Sauce (Shoyu) (Low Sodium), Sea Eel Nigiri, Frito-Lay Baked! Lay's Original. Snacks/Other: Chewing Gum (Sugarless), Wasabi Root, Ginger, DM LITE PEACH FRT CUP 4, Cough Drops, Activia Blueberry Yogurt, Tea (Brewed), No Calorie Sweetener Packets. more...

1918 kcal

Activities & Exercise: Resting - 19 hours and 15 minutes, Sleeping - 4 hours and 45 minutes. more...