Date started: 24 Jun 19

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 191.8 lb
10 Jul 24	155.0 lb	Reasonably Well
01 Jul 24	154.8 lb	Reasonably Well
14 Jun 24	155.6 lb	Reasonably Well
07 Jun 24	154.1 lb	Reasonably Well
31 May 24	153.9 lb	Reasonably Well
25 May 24	152.3 lb	Reasonably Well
17 May 24	154.8 lb	Reasonably Well
10 May 24	153.9 lb	Reasonably Well
03 May 24	156.1 lb	Reasonably Well
24 Apr 24	155.6 lb	Reasonably Well
12 Apr 24	153.4 lb	Reasonably Well
30 Mar 24	155.0 lb	Reasonably Well
21 Mar 24	156.7 lb	Reasonably Well
16 Mar 24	157.2 lb	Reasonably Well
12 Mar 24	159.0 lb	Reasonably Well
05 Mar 24	157.4 lb	Reasonably Well
27 Feb 24	157.2 lb	Reasonably Well
20 Feb 24	157.6 lb	Reasonably Well
13 Feb 24	158.3 lb	Reasonably Well
06 Feb 24	159.2 lb	Reasonably Well
31 Jan 24	157.6 lb	Reasonably Well
23 Jan 24	162.9 lb	Reasonably Well
31 Dec 23	159.0 lb	Reasonably Well
21 Nov 23	164.0 lb	Reasonably Well
14 Nov 23	161.4 lb	Reasonably Well
30 Oct 23	161.2 lb	Reasonably Well
23 Oct 23	161.6 lb	Reasonably Well
17 Oct 23	163.1 lb	Reasonably Well
03 Oct 23	162.7 lb	Reasonably Well
19 Sep 23	163.4 lb	Reasonably Well
16 Sep 23	162.7 lb	Reasonably Well
14 Aug 23	164.9 lb	Reasonably Well
11 Aug 23	165.3 lb	Reasonably Well
16 May 23	170.9 lb	Reasonably Well
08 May 23	169.8 lb	Reasonably Well
11 Apr 23	171.1 lb	Reasonably Well
10 Apr 23	171.1 lb	Reasonably Well
05 Apr 23	173.9 lb	Reasonably Well
23 Mar 23	175.9 lb	Reasonably Well
14 Mar 23	177.9 lb	Reasonably Well
28 Feb 23	182.5 lb	Reasonably Well
18 Feb 23	188.5 lb	Reasonably Well
31 Jan 23	191.8 lb	Reasonably Well
14 May 22	187.4 lb	Reasonably Well
26 Nov 21	163.1 lb	Reasonably Well
13 Jul 21	154.3 lb	Reasonably Well
24 May 21	163.1 lb	Reasonably Well
13 May 21	154.8 lb	Reasonably Well
02 May 21	155.6 lb	Reasonably Well
14 Apr 21	156.7 lb	Reasonably Well
21 May 20	158.7 lb	Reasonably Well
09 Nov 19	124.6 lb	Reasonably Well
24 Jun 19	191.8 lb	Reasonably Well

Date started: 18 May 18

Date	Weight	How closely followed?	Goal: 112.4 lb Start: 138.9 lb
05 Jun 19	122.8 lb	Reasonably Well
31 Jan 19	127.9 lb	Reasonably Well
24 Sep 18	131.8 lb	Reasonably Well
17 Sep 18	136.7 lb	Reasonably Well
23 Jul 18	127.9 lb	Reasonably Well
10 Jul 18	129.4 lb	Reasonably Well
29 Jun 18	129.9 lb	Reasonably Well
18 Jun 18	130.5 lb	Reasonably Well
04 Jun 18	133.4 lb	Reasonably Well
18 May 18	138.9 lb	Not Applicable