Weigh In record (no journal entry) for 28 April 2023
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157.4 lb
Lost so far: 0 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2023:
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402 kcal
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Fat: 18.70g | Prot: 18.13g | Carb: 39.72g.
Breakfast: Брест Литовск Сыр Финский 45%, Orion Чокопай Малина , Светаево Масло Сливочное 82,5%, 1 Хлебокомбинат Батон Нарезной, Агуша Творог Детский Фруктовый 3,9%. Snacks/Other: Империя Вкуса Ветчина с Индейкой 3%. more...
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gaining 0.6 lb a week
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