Weigh In record (no journal entry) for 27 April 2023
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260.6 lb
Lost so far: 17.9 lb.
Still to go: 79.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2023:
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885 kcal
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Fat: 14.89g | Prot: 17.37g | Carb: 171.47g.
Breakfast: Апельсин, Котлета Куриная, Сливочное Масло, Каша Рисовая, Хлебец, Конфета, Зефир. more...
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losing 20.1 lb a week
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