emilyabe77's Journal, 07 July 2011

180.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed N/A.

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2052 kcal

Fat: 70.51g | Prot: 110.11g | Carb: 260.19g.   Breakfast: yoplait light. Lunch: fiber one, mayonnaise , sara lee bread, hillshire farms pastrami, baby carrot. Dinner: Arugula Lettuce, Low Sodium Organic Creamy Tomato Soup, quinoa, chicken breast. Snacks/Other: Oil Roasted Cashew Nuts (with Salt Added), jello temptations. more...

1997 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...