Asthea Buana's Journal, 27 April 2023

habis lebaran naik 2 kilo🤣🤣😅
94.8 lb Lost so far: 37.5 lb.    Still to go: 2.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 April 2023:
587 kcal Fat: 27.23g | Prot: 36.93g | Carb: 48.01g.   Breakfast: Bakso Goreng, Maicih Basreng, Garuda Kacang Telur, Lontong, Daging Sapi, Coto Makassar. more...
gaining 1.6 lb a week

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