Weigh In record (no journal entry) for 27 April 2023
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235.5 lb
Lost so far: 30.4 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 April 2023:
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988 kcal
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Fat: 30.36g | Prot: 46.30g | Carb: 122.60g.
Breakfast: Gutes Land Kondensmilch 7,5%, Alnatura Basis Müsli, Edeka Deli Granatapfelkerne, Snack Time Ananas Würfel, Edeka Bio Fettarmer Joghurt Mild 1,8% Fett. Lunch: Meine Mahlzeit Cevapcici. more...
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losing 5.4 lb a week
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YviWanderlust's weight history
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