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220s!
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229.4 lb
Lost so far: 81.6 lb.
Still to go: 54.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 12 June 2015:
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1732 kcal
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Fat: 133.27g | Prot: 115.63g | Carb: 19.24g.
Breakfast: Kraft Miracle Whip, Paprika, Egg, Bacon. Lunch: Marc Angelo Souvlaki Pork Sirloin Kabobs, newman's italian, Fresh Express Spring Mix, Grape Tomatoes, Baby Spinach, Lettuce. Dinner: Nobody in Particular Caesar Salad No Croutons, Swiss Chalet Quarter Chicken (Dark Meat with Skin). Snacks/Other: Cheddar Cheese, President's Choice Pepperellos, Peanut Butter. more...
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losing 1.3 lb a week
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