Weigh In record (no journal entry) for 26 April 2023
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130.7 lb
Lost so far: 6.0 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2023:
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992 kcal
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Fat: 49.75g | Prot: 81.25g | Carb: 58.33g.
Breakfast: Pain Blanc (Teneur Réduite en Calories), Café, Oeuf à la Coque. Lunch: Carrefour Asperges Vertes, Chou-Fleur Cuit (à partir de Frais), Saumon. Dinner: Chou-Fleur Cuit (à partir de Frais), Haricots Verts Cuits (à partir de Frais), Saumon Cuit. Snacks/Other: Café, Fraises, Nestlé Yaourt à la Grecque. more...
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steady weight
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Geo.123's weight history
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